More on meditation

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How to Pray for Divine Guidance Without Religion

An atheist finds wisdom in prayer, even if it is a practice often undergirded by indefensible beliefs.

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Addicts Can Enjoy Pleasure, Too

An American Buddhist teacher — and former addict — on the path of recovery.

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The Self-Interested Case for Not Being a Jerk

Being mean feels good for a moment. But researchers are finding that kindness is the source of lifelong happiness.

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Can’t Pray? Try Metta Instead

A humanist how-to guide to the loving-kindness meditation known as metta.

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Pairing Pilates and Prayer

Two pilate instructors launch SoulCore, a “Mary-led and Holy Spirit-led” workout with the prayers of the Catholic Rosary.