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8 Mistakes Parents Make That Lead to Childhood Obesity

How one heartbroken mother helped her daughter overcome obesity the hard way.

christmas mayhem
How Not to Lose Your Soul Over the Holidays

These 8 tips will help preserve your soul in the midst of the holiday madness.

Pairing Pilates and Prayer

Two pilate instructors launch SoulCore, a “Mary-led and Holy Spirit-led” workout with the prayers of the Catholic Rosary.